Transform Your Shoulders with Somatics 
 Are you tired of feeling the weight of the world on your shoulders? 

Do you find yourself slouching, with your head jutting forward, causing discomfort and tension?

Experience the releasing of rounded shoulders and say hello to a new sense of freedom and ease with our easy-to-follow course!

What's Included?
Session 1: Getting Started
Enter into the world of Somatic learning guided by our simple introduction.
Session 2: Awareness
Learn the art of shortening and releasing muscles through the front of your body, releasing hidden tension and awakening your greater movement capabilities
Session 3: Moving from Centre
Experience your somatic centre and learn to organise movement from within, creating a strong foundation for change.
Session 4: Coordination
Explore the intricate relationship between your ribs and pelvis, developing the art of fluid movement.
Session 5: Bringing in the Shoulders
Delve deeper into the complexity of shoulder mobility, discover new ways to coordinate movement.
Session 6: Head and Neck
Engage in gentle, subtle movements to promote positive change in your head and neck alignment, bidding farewell to stiffness and discomfort.
Bonus Class:
Enjoy a longer 75-minute session focused  on the shoulders and the intricate movements of the muscles through the front and back, integrating all your learnings.
Why Choose Somatics for Shoulders?
  • Convenience: Six concise video lessons ranging from 9 to 30 minutes, you can easily fit into into your daily routine. Plus one longer 75 minute session to take your learnings further. 
  •  Expert Guidance: Led by an experienced Somatic Educator, each session is expertly crafted to offer accessible yet profound insights into the power of somatic movements. 
  •  Immediate Results: Experience tangible benefits as progress through the sessions.  Awaken deeper & deeper relaxation, clarity, and vitality with repetition. 
  •  Lifetime Access: Enjoy unlimited access to the course materials, allowing you to revisit and deepen your practice whenever you feel inspired.


About us
David and Amanda are both experienced Somatic Educators who love sharing a somatic approach to living, with students and teachers around the world. 

As well as having a background of various somatic practices (Nia, Aerial Yoga, Pranayama, Meditation), they have both studied and trained in Somatics since 2012, and this has become a major focus of our work ever since.

"I love how this work has been built from the bottom up, as it were, stacked layer on layer. As ever, the subtlest adjustments can make such a huge difference. Thank you for all the detailed exquisite guidance...I'll be releasing from the centre going out...(session 3)"

Stephanie Swafford
rapidbodymindclarity.com
Awaken the Power of your Shoulders Today!

Embark on a transformative journey towards freer and easier movement and a more comfortable posture. 


Whether you're a seasoned practitioner or new to the world of somatics, this immersive program offers a roadmap to awaken your greater possibilities, live life with greater vitality and presence. 


Purchase this course now and glide your way to a happier, brighter, lighter you!


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  • 1xSomatics For Shoulders£25
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