SomaDance:
Floor - Play!
SomaDance is moving meditation, using inspiring music to feed your soul, and simple movement invitations to stimulate, energise and soothe your body.
Come move with me, and find new ways to sink in to your centre, to feel peace, connection and Joy!
'Floor - Play' is a 35 minute floor-based moving meditation set to music. No previous experience of dance or meditation is required.